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Support your clients in slowing down, tuning in, and becoming more present through the wisdom of horses.
This beautifully designed, equine-assisted mindfulness curriculum helps clients develop emotional awareness, reduce stress, and cultivate compassion. Whether you're coaching adults, teens, or groups, this ready-to-use program bridges science and spirit with a horse-led approach to mindfulness.
Each chapter includes thought work, meditations, activities, and journaling prompts that gently guide clients to observe their thoughts, calm their nervous systems, and find clarity in the present moment.
Clients learn to:
Build emotional resilience through grounding and guided visualization exercises with horses
Identify thought patterns using red, yellow, and green light thinking
Engage in creative mindfulness through observation, grooming, and equine art
Set small, meaningful goals that lead to lasting change
Deepen connection to self, horse, and nature through experiential sessions inspired by Maslow’s Hierarchy of Needs
Includes session plans, printable coaching tools, journaling prompts, mindfulness cards, and a powerful guided meditation story featuring a wise little horse.
Instant download
Refund Policy for Digital Downloads
Due to the electronic nature of this product and immediate access upon purchase, all sales of downloadable books are final and non-refundable. Please ensure you review all product descriptions before completing your order. If you have any issues accessing your file, we’re happy to help—just reach out!
$25 PDF
Support your clients through every step of their healing journey — with a little help from the herd.
The Equine-Inspired Wellness Journal blends neuroscience, mindset work, and equine wisdom into a simple, compassionate format. Designed to help your clients reflect, process, and move forward, this journal offers both structure and freedom, with just the right amount of horse-powered encouragement.
Guided journaling prompts help clients explore the past, stay present, and dream into the future — all grounded in the WISE Coaching model.
Color-coded tools, such as the Red Light/Green Light system, make thoughts and behaviors easy to track and shift.
Daily reflection pages and the 24-Hour WISE Life Plan bring consistency, clarity, and intention to your coaching process.
Clients begin to notice patterns, build self-awareness, and gently shift into new ways of being.
In equine sessions, wellness groups, or coaching between visits
As a standalone tool or alongside our Equine-Inspired Wellness Course
At home, in the barn, or anywhere your clients feel grounded and ready to reflect
✨ Let the herd help your clients pause, process, and PONY UP for wellness.
📓 Available in softcover and PDF formats.