How Circumstances Impact Our Bodies, Feelings, Actions, and Results — A WISE Coach Perspective.

How Thoughts — Not Circumstances — Shape Our Results

(A WISE Coach Perspective — With Horses by Our Side)

As WISE Coaches, we know that what happens around us doesn’t directly cause our feelings. It’s what happens within us — our thoughts and interpretations — that shapes how we experience the world.

And horses remind us of this truth every day.

A horse’s world is filled with shifting circumstances — changing weather, new herd members, unfamiliar sounds. Yet they don’t resist reality. They feel, respond in the moment, and return to calm.

They don’t spiral. They don’t overthink.
They simply feel, respond, and move on.

The Body as the First Messenger

Like horses, our bodies are our first responders.

Imagine stepping into the round pen with a horse for the first time. Your heart races. Breath quickens. Tension gathers in your shoulders — before you’ve even moved.

The horse notices. No judgment. Just awareness.

This happens in everyday life too. Long before we name our feelings, our bodies speak up.

Thoughts Create Feelings

Unlike horses, humans add a layer of interpretation.
We tell stories about what we’re feeling.

A horse notices your elevated heart rate.
But you might think:

• “I’m not confident enough to do this.”

• “I’m doing it wrong.”

• “What if I fail?”

Those thoughts — not the horse or the circumstance — create fear, self-doubt, and overwhelm.

Feelings Drive Actions

Horses release energy through movement — a snort, a shake, a gallop.

But we humans? We freeze. Avoid. Overthink.
Our emotional state affects what we do next.

• Confidence fuels action.

• Fear holds us back.

• Calm invites connection.

• Overwhelm creates distance.

Actions Create Results

Your results — in business, health, and relationships — always trace back to the thoughts you believe.

Believe you’re capable? You’ll take action.
Believe you're not ready? You'll hesitate and wait.

Horses model a powerful truth: when we move through discomfort rather than avoid it, we grow stronger and more connected.

PONY UP: The WISE Approach

The WISE model helps you:
🐴 Pause and listen to your body
🐴 Observe your emotional landscape
🐴 Nourish and nurture yourself
🐴 You take care of YOU — until the feeling shifts or the situation resolves

This is what it means to lead from within — with horses as our guides.

Move Forward with the Herd

Whether you're building your equine-assisted business or craving more balance in your life, you don’t have to go it alone.

Inside our community, you’ll find:
🌿 Weekly Wellbeing Coaching in the Boss Mare Club
📚 Business + Tech Training in the WISE Coach Club
🐴 Free Equine-Assisted Activities to use with your clients
💪 A supportive herd that believes in your potential

The horses are waiting.
Your herd is here.
Let’s move forward — together.

👉    Join the WISE Community--It's free!

🎁 Bonus: Grab your FREE equine-assisted activity:
The Heart of the Circumstance Activity from Wisdom Ranch, LLC 🐴

Blog 1 Feelings of the Heart Activity.pdf